One cup of Muesli alla frutta is around 240 grams and contains approximately 840 calories, 24 grams of protein, 12 grams of fat, and 156 grams of carbohydrates.
Muesli Alla Frutta is a delicious and nutritious blend of rolled oats, dried fruits, nuts, and seeds. Originating from Switzerland, this classic breakfast option is packed with fiber, essential vitamins, and minerals, making it a wholesome start to your day. With natural sweetness from fruits like raisins, apricots, and apples, it’s a delightful way to fuel your morning. Low in added sugars and rich in antioxidants, Muesli Alla Frutta supports digestive health and energy levels, ensuring you feel satisfied and nourished. Enjoy it with yogurt or milk for a refreshing and healthy breakfast!
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 156 g | 56% | |
| Dietary Fiber | 19.2 g | 68% | |
| Sugars | 60 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
