1 serving (21 grams) contains 86 calories, 5.1 grams of protein, 7.1 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
977.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.7 g | 103% | |
| Saturated Fat | 51.1 g | 255% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 2022.7 mg | 87% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.1 g | ||
| protein | 58.0 g | 116% | |
| Vitamin D | 68.2 mcg | 341% | |
| Calcium | 1681.8 mg | 129% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 295.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Muenster cheese slice
Muenster cheese slice is a creamy, mild cheese with origins rooted in France and Germany, where it was traditionally crafted by monks. In the U.S., it’s a popular choice for sandwiches, burgers, and grilled cheese, prized for its smooth texture and orange rind, which is derived from annatto, a natural coloring agent. Made from pasteurized cow’s milk, Muenster is a good source of calcium, protein, and essential vitamins like B12, which support bone health and energy production. However, it is relatively high in saturated fat and sodium, so moderation is key for those watching their heart health or daily intake. Its balanced flavor and meltability make it ideal for melting dishes or pairing with bold flavors, enhancing meals without overwhelming the palate. Muenster is perfect for those seeking a versatile and nutrient-rich addition to their cooking repertoire.
