1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mud pie
Mud Pie is a decadent dessert with roots in Southern American cuisine, celebrated for its rich, chocolatey flavors. Typically, it features a crumbled cookie or graham cracker crust filled with luscious layers of chocolate mousse, ganache, and whipped cream. Variations might include nuts or coffee for added complexity. While Mud Pie is undeniably indulgent, it’s high in calories, sugar, and saturated fats, making it a treat best enjoyed in moderation. Its dense chocolate base provides antioxidants present in cocoa, but the nutritional benefits are outweighed by its creamy components and sweeteners. Mud Pie is a favorite for celebrations and special occasions, offering comfort and nostalgia in every bite. For a lighter option, recipes can be adapted with reduced sugar, lower-fat alternatives, or additional fruit toppings to enhance nutritional value while keeping its signature indulgent appeal intact.
