1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 83.3 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mud cake is a rich, dense chocolate cake thought to have originated in the United States, particularly in the Southern region. This decadent dessert gets its name from its dense, fudge-like texture, resembling the thick consistency of Mississippi river mud. Traditional mud cake recipes typically include ingredients like butter, sugar, eggs, chocolate, and flour, with variations adding cocoa powder or coffee for enhanced flavor. While mud cake is prized for its indulgent taste, its nutritional profile is less virtuous. High in sugar, saturated fats, and calories, it offers little in the way of vitamins or minerals. However, in moderation, its dark chocolate content can provide antioxidants and a small mood-boosting effect. Health-conscious adaptations may include reduced sugar or plant-based ingredients, but it remains a treat best enjoyed sparingly as part of an overall balanced diet.