Mud cake

Mud cake

Dessert

Item Rating: 38/100

1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
952.4
calories
11.9
protein
119.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 83.3 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 428 cal (45.0%)
Protein: 47 cal (5.0%)
Carbs: 476 cal (50.0%)

About Mud cake

Mud cake is a rich, dense chocolate cake thought to have originated in the United States, particularly in the Southern region. This decadent dessert gets its name from its dense, fudge-like texture, resembling the thick consistency of Mississippi river mud. Traditional mud cake recipes typically include ingredients like butter, sugar, eggs, chocolate, and flour, with variations adding cocoa powder or coffee for enhanced flavor. While mud cake is prized for its indulgent taste, its nutritional profile is less virtuous. High in sugar, saturated fats, and calories, it offers little in the way of vitamins or minerals. However, in moderation, its dark chocolate content can provide antioxidants and a small mood-boosting effect. Health-conscious adaptations may include reduced sugar or plant-based ingredients, but it remains a treat best enjoyed sparingly as part of an overall balanced diet.