One cup of Mucver is around 238 grams and contains approximately 317.0 calories, 7.9 grams of protein, 16 grams of fat, and 32.0 grams of carbohydrates.
Mucver is a delicious Turkish zucchini fritter, made with grated zucchini, fresh herbs, and eggs, all mixed together with a touch of flour. This savory dish is often enhanced with ingredients like feta cheese and green onions, offering a burst of flavor in every bite. Originating from the heart of Turkish cuisine, Mucver is not only a great snack or side dish but also a healthy option, packed with vitamins and fiber from the zucchini. It's crispy on the outside and soft on the inside, making it a delightful treat that's perfect for any meal—whether enjoyed fresh or as leftovers. Enjoy the taste of Turkey with Mucver!
Calories |
317.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.0 mg | 16% | |
Sodium | 635.0 mg | 27% | |
Total Carbohydrates | 32.0 g | 11% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.0 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.