Muah chee

Muah chee

Dessert

Item Rating: 63/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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714.3
calories
11.9
protein
119.0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.5%
6.5%
29.0%
Fat: 214 cal (29.0%)
Protein: 47 cal (6.5%)
Carbs: 476 cal (64.5%)

About Muah chee

Muah Chee is a traditional Southeast Asian snack commonly found in Malaysian and Singaporean cuisines. It consists of soft, chewy glutinous rice dough that’s cut into small pieces and coated in finely ground roasted peanuts and sugar. The dough is made from glutinous rice flour mixed with water and steamed until smooth and elastic. While Muah Chee is loved for its sweet, nutty flavor and delightful texture, it is not particularly nutrient-dense. The glutinous rice provides carbohydrates for quick energy, but the added sugar and minimal fiber or protein make it a treat best enjoyed in moderation. The ground peanuts contribute healthy fats, some protein, and a small amount of vitamins and minerals, offering a touch of nutritional value. Due to its simplicity and cultural significance, Muah Chee remains a popular choice for festivals, markets, and family gatherings.