One cup of Mtr dosa mix dosa is around 238.1 grams and contains approximately 476.2 calories, 14.3 grams of protein, 4.8 grams of fat, and 95.2 grams of carbohydrates.
Mtr Dosa Mix Dosa is a delicious blend of rice and lentils, authentically crafted to bring the flavors of South India right to your kitchen. This instant mix makes it easy to whip up crispy, golden dosas in no time. Packed with protein and fiber, Mtr Dosa Mix is not only tasty but also a nutritious choice for breakfast or a snack. The perfect balance of spices gives it a delightful aroma, making every bite a flavorful experience. Enjoy it with your favorite chutney or sambar for a wholesome meal that’s sure to satisfy!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
