1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mtr dosa mix dosa
MTR Dosa Mix Dosa is a convenient and versatile ready-to-use mix for preparing authentic South Indian dosas, a beloved dish originating from the state of Karnataka in India. Made with wholesome ingredients like rice and urad dal (split black gram), the mix allows you to effortlessly prepare crispy and golden-brown dosas, known for their delightful taste and texture. Rich in carbohydrates and protein, it serves as an energy-boosting meal option. Dosas made from this mix can be paired with chutneys and sambar for balanced nutrition. While the mix provides a quick solution for busy days, users should note that dosas are traditionally fermented to enhance digestibility, a step omitted here due to prepackaging. For a healthier meal, consider using minimal oil during preparation and pairing with nutrient-rich accompaniments. MTR Dosa Mix is ideal for enjoying a staple of South Indian cuisine with ease at home.
