One cup of Mtikka masala sauce is around 238.1 grams and contains approximately 261.9 calories, 4.8 grams of protein, 16.7 grams of fat, and 23.8 grams of carbohydrates.
Mtikka Masala Sauce is a vibrant blend of rich tomatoes, aromatic spices, and creamy coconut, inspired by traditional Indian cuisine. This sauce features a harmonious mix of ginger, garlic, and a touch of garam masala, creating a tantalizing flavor profile that will elevate any dish. Packed with antioxidants from tomatoes and healthy fats from coconut, it’s a delightful option for those seeking a flavorful yet wholesome meal. Perfect for marinating protein or as a simmer sauce for veggies, Mtikka Masala Sauce brings a taste of India to your kitchen with each delicious bite.
Calories |
261.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.5 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.