1 serving (100 grams) contains 99 calories, 24.0 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 450 mg | 150% | |
| Sodium | 264.3 mg | 11% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 361.9 mcg | 1809% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 628.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Msc shrimps
MSC-certified shrimps are a sustainable seafood choice originating from responsibly managed fisheries. These tender, flavorful crustaceans are a staple in global cuisines, including Mediterranean, Asian, and American dishes, celebrated for their versatile culinary applications. Rich in high-quality protein, shrimps are low in calories and packed with essential nutrients like selenium, vitamin B12, and omega-3 fatty acids, which support heart health and brain function. They also contain iodine, promoting thyroid health. While naturally low in fat, shrimps do contain cholesterol, though research suggests this has minimal impact on overall cholesterol levels for most individuals. MSC certification ensures these shrimps are harvested in an environmentally friendly manner, helping conserve marine ecosystems. Whether grilled, sautéed, or added to salads and curries, MSC shrimps combine sustainability with nutrition, making them a delicious, responsible seafood choice.
