One cup of Msammen is around 240 grams and contains approximately 720 calories, 14.0 grams of protein, 24 grams of fat, and 108 grams of carbohydrates.
Msammen is a delicious Moroccan flatbread, layered and flaky, often served warm. Made with simple ingredients like flour, water, and salt, it’s the perfect accompaniment to savory dishes or enjoyed with sweet toppings like honey and butter. This versatile bread hails from North Africa, showcasing the region's rich culinary heritage. While Msammen is a delightful treat, it’s best enjoyed in moderation due to its layers of dough. Packed with carbohydrates, it provides energy, making it a beloved staple in Moroccan cuisine. Savor Msammen today for a taste of tradition!
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
