Ms vickies

Ms vickies

Snack

Item Rating: 63/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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1196.6
calories
17.1
protein
128.2
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
1196.6
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1025.6 mg 44%
Total Carbohydrates 128.2 g 46%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 2.6 mg 14%
Potassium 2991.5 mg 63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar

Source of Calories

42.8%
5.7%
51.4%
Fat: 615 cal (51.4%)
Protein: 68 cal (5.7%)
Carbs: 512 cal (42.8%)

About Ms vickies

Ms. Vickie’s chips are a brand of kettle-cooked potato chips known for their crunch and bold flavor profiles. Originating in Canada, these chips are made using simple ingredients like potatoes, sunflower oil, and various seasonings to create flavors such as Original, Salt & Vinegar, and Jalapeño. The kettle-cooking process gives them a hearty texture and richer taste compared to regular potato chips. While loved for their satisfying crunch and authentic flavors, these chips are high in sodium and calories, making them a treat best enjoyed in moderation. On the plus side, they are often free from artificial colors and preservatives, with certain varieties offering gluten-free options. As a snack, Ms. Vickie’s blends classic potato chip indulgence with the rustic appeal of traditional cooking methods. However, they are less nutrient-dense and should be balanced within a health-conscious diet.