Nutrition Facts for Mrkvovy salat s ananasem
Image of Mrkvovy salat s ananasem

Mrkvovy salat s ananasem

Item Rating: 82/100

One cup of Mrkvovy salat s ananasem is around 237 grams and contains approximately 118 calories, 1.4 grams of protein, 0.5 grams of fat, and 28 grams of carbohydrates.

Mrkvovy Salat S Ananasem is a delightful Czech carrot salad with pineapple. This refreshing dish combines grated carrots, juicy pineapple chunks, and a creamy dressing, often made with mayonnaise or yogurt. Traditionally served as a side dish, it’s popular at gatherings and festive occasions. Packed with vitamins from the carrots and the natural sweetness of pineapple, it’s a healthy choice when made with yogurt. However, if you opt for mayonnaise, be mindful of the calories. Enjoy this flavorful blend that perfectly balances sweetness and crunch!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 118.2965
Total Fat 0.4732g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 70.9779mg 0%
Total Carbohydrate 28.3912g 0%
Dietary Fiber 5.9148g 0%
Total Sugars 18.9274g
Protein 1.4196g 0%
Vitamin D 0IU 0%
Calcium 59.1483mg 0%
Iron 0.7098mg 0%
Potassium 425.8675mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 4.6%
Carbs: 92.0%