Mre

Mre

Fast Food

Item Rating: 65/100

1 serving (510 grams) contains 1250 calories, 40.0 grams of protein, 50.0 grams of fat, and 160.0 grams of carbohydrates.

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583.3
calories
18.7
protein
74.7
carbohydrates
23.3
fat

Nutrition Information

1 cup (238g)
Calories
583.3
% Daily Value*
Total Fat 23.3 g 29%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.3 mg 7%
Sodium 933.3 mg 40%
Total Carbohydrates 74.7 g 27%
Dietary Fiber 4.7 g 16%
Sugars 14.0 g
protein 18.7 g 37%
Vitamin D 186.7 mcg 933%
Calcium 140.0 mg 10%
Iron 2.3 mg 12%
Potassium 373.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

51.2%
12.8%
36.0%
Fat: 209 cal (36.0%)
Protein: 74 cal (12.8%)
Carbs: 298 cal (51.2%)

About Mre

MRE, or Meal Ready-to-Eat, is a self-contained, portable meal primarily used by military personnel and outdoor enthusiasts. Originating from the United States military, MREs are designed for convenience and durability, offering complete nutrition in challenging environments. Each pack typically includes a main entree, side dish, snack, dessert, crackers or bread, and a powdered beverage mix, along with utensils and condiments. MREs are fortified with vitamins and minerals to meet daily nutritional needs, making them a reliable option in survival situations. However, due to their long shelf life, they often contain high levels of sodium and preservatives, which may not be ideal for regular consumption. Additionally, while calorically dense to sustain physical activity, MREs may lack fresh ingredients and dietary fiber. MREs are best suited for temporary use in situations where traditional meal preparation is not feasible.