One cup of Mr sub is around 235.8 grams and contains approximately 471.7 calories, 23.6 grams of protein, 18.9 grams of fat, and 56.6 grams of carbohydrates.
Mr Sub is Canada’s favorite destination for fresh, delicious submarine sandwiches. With an array of options, from classic turkey and roast beef to zesty vegetarian delights, each sub is made to order with premium ingredients. Originating from the heart of sandwich culture, Mr Sub offers a perfect blend of quality and flavor. Choose from whole grain breads and fresh veggies for a healthier twist, but don't forget the indulgent sauces and tasty toppings that make every bite irresistible. Whether you’re craving a quick lunch or a hearty dinner, Mr Sub satisfies every appetite!
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
