One cup of Mr meals meditteranean kofta is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 23.6 grams of fat, and 28.3 grams of carbohydrates.
Mr Meals Mediterranean Kofta is a flavorful blend of ground beef or lamb, seasoned with aromatic herbs and spices. Originating from the rich culinary traditions of the Mediterranean, these authentic koftas are grilled to perfection, bringing a smoky taste that transports your senses. Packed with protein and essential nutrients, they're a healthy choice for any meal. Enjoy them fresh in a wrap, alongside vibrant salads, or with a side of zesty yogurt sauce for a delicious and wholesome dining experience. Taste the essence of the Mediterranean with every bite of Mr Meals Mediterranean Kofta!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
