1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mr bean teriyaki chicken
Mr. Bean Teriyaki Chicken is a flavorful dish inspired by Japanese cuisine, combining tender chicken pieces glazed in a savory-sweet teriyaki sauce. The marinade typically includes soy sauce, mirin, sugar, and ginger, creating a balance of umami and sweetness. Often served with steamed rice and a side of fresh vegetables, this dish offers a mix of protein, fiber, and essential nutrients. The lean chicken provides a healthy source of protein, while the vegetables contribute vitamins and minerals. However, the teriyaki sauce can be high in sodium and sugar, which may not align with low-sodium or low-sugar dietary needs. Opting for reduced-sodium soy sauce and lighter variations of the recipe can make it a healthier option. This dish is a satisfying blend of traditional flavors and simple ingredients, perfect for those seeking a delicious introduction to Japanese-inspired cuisine.
