Mozzrella cheese slice

Mozzrella cheese slice

Dairy

Item Rating: 45/100

1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
726.5
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 188.0 mg 62%
Sodium 1504.3 mg 65%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1222.2 mg 94%
Iron 1.7 mg 9%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)

About Mozzrella cheese slice

Mozzarella cheese slices are a versatile dairy product originating from Italy, traditionally made from buffalo's milk, though cow’s milk is now commonly used. Known for their mild flavor and smooth, elastic texture, these slices are a staple in Italian cuisine, frequently featured in dishes like pizza, lasagna, and caprese salad. Mozzarella is a good source of protein and calcium, supporting muscle health and bone density, respectively. It is relatively low in fat compared to some other cheeses, making it a lighter option for various recipes. However, it does contain saturated fat and sodium, so moderation is key to maintaining a balanced diet. Rich in essential nutrients, mozzarella slices can be a healthy addition to meals when paired with fresh vegetables, whole grains, and lean proteins. Their creamy taste and melting quality make them a favorite for both indulgent and wholesome dishes.