One cup of Mozzorella is around 239.3 grams and contains approximately 726.5 calories, 51.3 grams of protein, 51.3 grams of fat, and 8.5 grams of carbohydrates.
Mozzorella is a delightful and versatile cheese made from fresh, high-quality milk, traditionally originating from Italy. With its rich, creamy texture and mild flavor, it's a staple in Italian cuisine, perfect for pizza, caprese salads, and pasta dishes. Mozzorella is crafted using simple ingredients, often including just milk, salt, and rennet, making it a healthier alternative to many processed cheeses. While it's relatively high in calcium and protein, remember to enjoy it in moderation, as it can also be high in fat. Indulge in the fresh taste of Mozzorella and elevate your meals with this delicious cheese!
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Nutrition Information
Calories |
726.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 31.6 g | 158% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.0 mg | 62% | |
| Sodium | 1504.3 mg | 65% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1222.2 mg | 94% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 205.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
