One cup of Mozzerlla is around 236.2 grams and contains approximately 708.3 calories, 52.4 grams of protein, 52.8 grams of fat, and 5.2 grams of carbohydrates.
Mozzerlla is a creamy, fresh cheese that hails from Italy, known for its rich, milky flavor and delightful stretch. Made from the milk of water buffalo or cows, it’s a key ingredient in dishes like Caprese salad and classic pizza. Mozzerlla is low in calories and a good source of protein and calcium, making it a healthier choice when enjoyed in moderation. Whether it's drizzled with olive oil or melted over a hot dish, Mozzerlla adds a deliciously indulgent touch to any culinary creation.
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Nutrition Information
Calories |
708.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.8 g | 67% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1150 mg | 50% | |
| Total Carbohydrates | 5.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
