One cup of Mozzerla is around 239.3 grams and contains approximately 726.5 calories, 51.3 grams of protein, 51.3 grams of fat, and 8.5 grams of carbohydrates.
Mozzerla is a deliciously creamy cheese originating from Italy, made from fresh buffalo or cow’s milk. Known for its unique stretchiness and mild flavor, Mozzerla is a staple in classic dishes like Caprese salad and pizza. Rich in calcium and protein, it can support bone health, while its high moisture content keeps it lower in calories compared to other cheeses. Enjoy Mozzerla fresh for a nutritious option, or melt it for irresistible, gooey goodness in your favorite recipes. Treat yourself to the authentic taste of Mozzerla!
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Nutrition Information
Calories |
726.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 31.6 g | 158% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.0 mg | 62% | |
| Sodium | 1504.3 mg | 65% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1222.2 mg | 94% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
