One cup of Mozzerella sticks is around 236.9 grams and contains approximately 767.6 calories, 28.4 grams of protein, 52.1 grams of fat, and 61.6 grams of carbohydrates.
Mozzarella Sticks are a deliciously crispy appetizer that takes center stage in Italian-American cuisine. Made with gooey, stretchy mozzarella cheese, these golden delights are coated in a crunchy breadcrumb layer and fried to perfection. While they deliver a satisfying crunch and melty goodness that is hard to resist, it's important to enjoy them in moderation, as they can be high in calories and fat. Dipped in marinara sauce, they not only delight the taste buds but also add a touch of vibrant flavor. So, whether you're at a restaurant or enjoying them at home, mozzarella sticks are a fun, indulgent treat that brings a taste of Italy right to your plate!
Calories |
767.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.1 g | 66% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.2 mg | 19% | |
Sodium | 1539.9 mg | 66% | |
Total Carbohydrates | 61.6 g | 22% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 639.7 mg | 49% | |
Iron | 2.6 mg | 14% | |
Potassium | 189.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.