One cup of Mozzerella stick is around 240 grams and contains approximately 750 calories, 17.5 grams of protein, 27.5 grams of fat, and 18.4 grams of carbohydrates.
Mozzarella sticks are a delightful snack that originate from Italian cuisine, combining the rich, creamy goodness of mozzarella cheese with a crispy golden-brown breadcrumb coating. These cheesy treats are often served with a side of marinara sauce for that perfect dip! While they deliver a satisfying crunch and gooey texture, they are typically fried, which adds extra calories. Enjoyed in moderation, mozzarella sticks can be a fun indulgence that brings a taste of Italy to your plate!
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.5 g | 35% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 18.4 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 182.0 mg | 14% | |
| Iron | 0 mg | 0% | |
| Potassium | 34.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
