1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
678.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.8 g | 65% | |
Saturated Fat | 29.7 g | 148% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 169.5 mg | 56% | |
Sodium | 1694.9 mg | 73% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.3 g | 118% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1694.9 mg | 130% | |
Iron | 0 mg | 0% | |
Potassium | 169.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mozzarella string cheese is a popular snack made from pasteurized cow's milk, offering a mild, creamy flavor and a distinctive pull-apart texture. Originating from Italian cuisine, mozzarella itself has a long history, but the string cheese variant became a convenient, protein-rich snack option in Western diets. Each stick provides a source of calcium and protein, essential for strong bones and muscle development, while being relatively low in carbohydrates. Typically free of artificial additives, it is a natural choice for those seeking a healthier on-the-go treat. However, string cheese can also be high in sodium and saturated fat, so moderation is advised, especially for individuals monitoring heart health or salt intake. Ideal for packed lunches, quick hunger fixes, or as part of a balanced diet, mozzarella string cheese combines taste, texture, and nutritional benefits in a single, handy package.