Mozzerell strung chhese

Mozzerell strung chhese

Dairy

Item Rating: 44/100

1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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678.0
calories
59.3
protein
8.5
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 1694.9 mg 130%
Iron 0 mg 0%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.7%
32.6%
62.8%
Fat: 457 cal (62.8%)
Protein: 237 cal (32.6%)
Carbs: 34 cal (4.7%)

About Mozzerell strung chhese

Mozzarella string cheese is a popular snack made from pasteurized cow's milk, offering a mild, creamy flavor and a distinctive pull-apart texture. Originating from Italian cuisine, mozzarella itself has a long history, but the string cheese variant became a convenient, protein-rich snack option in Western diets. Each stick provides a source of calcium and protein, essential for strong bones and muscle development, while being relatively low in carbohydrates. Typically free of artificial additives, it is a natural choice for those seeking a healthier on-the-go treat. However, string cheese can also be high in sodium and saturated fat, so moderation is advised, especially for individuals monitoring heart health or salt intake. Ideal for packed lunches, quick hunger fixes, or as part of a balanced diet, mozzarella string cheese combines taste, texture, and nutritional benefits in a single, handy package.