One cup of Mozzerela sticks is around 240.4 grams and contains approximately 721.2 calories, 28.8 grams of protein, 43.3 grams of fat, and 60.1 grams of carbohydrates.
Mozzarella sticks are a delightful Italian-inspired treat, featuring gooey, melted mozzarella cheese encased in a crispy, golden-brown breadcrumb coating. Perfect as an appetizer or snack, they have become a beloved staple in various cuisines worldwide. While they deliver a satisfying crunch with every bite, it's worth noting that, being fried, they can be indulgent. However, mozzarella is a good source of calcium and protein, making them a fun option for cheese lovers. Dive into the cheesy goodness of mozzarella sticks, where tradition meets tasty indulgence!
Calories |
721.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.3 g | 55% | |
Saturated Fat | 19.2 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 96.2 mg | 32% | |
Sodium | 1923.1 mg | 83% | |
Total Carbohydrates | 60.1 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 961.5 mg | 73% | |
Iron | 2.4 mg | 13% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.