Mozzerela sticks

Mozzerela sticks

Appetizer

Item Rating: 46/100

One cup of Mozzerela sticks is around 240.4 grams and contains approximately 721.2 calories, 28.8 grams of protein, 43.3 grams of fat, and 60.1 grams of carbohydrates.

Mozzarella sticks are a delightful Italian-inspired treat, featuring gooey, melted mozzarella cheese encased in a crispy, golden-brown breadcrumb coating. Perfect as an appetizer or snack, they have become a beloved staple in various cuisines worldwide. While they deliver a satisfying crunch with every bite, it's worth noting that, being fried, they can be indulgent. However, mozzarella is a good source of calcium and protein, making them a fun option for cheese lovers. Dive into the cheesy goodness of mozzarella sticks, where tradition meets tasty indulgence!

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721.2
calories
28.8
protein
60.1
carbohydrates
43.3
fat

Nutrition Information

1 cup (240.4g)
Calories
721.2
% Daily Value*
Total Fat 43.3 g 55%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 96.2 mg 32%
Sodium 1923.1 mg 83%
Total Carbohydrates 60.1 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 961.5 mg 73%
Iron 2.4 mg 13%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.3%
15.5%
52.3%
Fat: 389 cal (52.3%)
Protein: 115 cal (15.5%)
Carbs: 240 cal (32.3%)