1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
720.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 186.4 mg | 62% | |
| Sodium | 1491.5 mg | 64% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1211.9 mg | 93% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozzerela ball
Mozzarella balls are small portions of mozzarella cheese, renowned for their creamy texture and mild, milky flavor. Originally hailing from Italy, mozzarella is traditionally made from the milk of water buffalo or cows. These bite-sized balls are often used in Italian cuisine, featured in dishes like Caprese salads, pasta, or as a topping for pizzas. Rich in protein and calcium, mozzarella supports bone health and muscle repair. It's also lower in fat compared to some other cheeses, making it a lighter option for cheese lovers. However, it is high in sodium, which should be consumed in moderation, particularly for those monitoring their salt intake. Fresh mozzarella balls are also a good source of probiotics, which can support gut health. Enjoyed fresh or melted, mozzarella balls are a versatile and nutritious way to enhance your meals.
