Mozzeralle cheese

Mozzeralle cheese

Dairy

Item Rating: 43/100

One cup of Mozzeralle cheese is around 239.3 grams and contains approximately 726.5 calories, 51.3 grams of protein, 51.3 grams of fat, and 8.5 grams of carbohydrates.

Mozzeralle Cheese is a soft, creamy delight made from the milk of water buffalo or cows, originating in Italy. Known for its delicate flavor and stretchy texture, it's a staple in classic dishes like pizza and caprese salad. Mozzeralle is low in carbs and a good source of protein and calcium, making it a healthier cheese choice. While it’s rich and indulgent, moderation is key to enjoying its creamy goodness in a balanced diet. Experience the taste of Italy with every bite of Mozzeralle Cheese!

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726.5
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 0 g
Cholesterol 188.0 mg 62%
Sodium 1504.3 mg 65%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1222.2 mg 94%
Iron 1.7 mg 9%
Potassium 205.1 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)