One cup of Mozzeralla is around 237.3 grams and contains approximately 720.3 calories, 50.8 grams of protein, 50.8 grams of fat, and 8.5 grams of carbohydrates.
Mozzeralla is a delicious, fresh cheese originating from Italy, made from the milk of water buffalo or cows. Known for its creamy texture and mild flavor, it’s a staple in Mediterranean cuisine, gracing dishes like Caprese salad and pizza. Mozzeralla is rich in calcium and protein, making it a nutritious choice, but it's important to enjoy it in moderation due to its fat content. Whether enjoyed fresh, melted, or in salads, Mozzeralla brings a burst of flavor and nourishment to your table.
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Nutrition Information
Calories |
720.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 1169.5 mg | 50% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
