1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
720.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 186.4 mg | 62% | |
| Sodium | 1491.5 mg | 64% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1211.9 mg | 93% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozzarellina
Mozzarellina is a bite-sized version of traditional mozzarella cheese, commonly crafted from cow’s or buffalo’s milk. Originating from Italian cuisine, it is known for its creamy texture, mild flavor, and ability to pair seamlessly with salads, pastas, and appetizers like caprese skewers. Rich in protein and calcium, mozzarellina supports muscle health and bone strength. It is also relatively low in sodium and contains fewer calories compared to processed cheeses, making it a wholesome option for moderating calorie intake. However, its saturated fat content should be consumed in moderation, especially for individuals managing cholesterol. Often packed in brine or water for freshness, mozzarellina delivers a satisfying texture without added preservatives. Ideal for a Mediterranean-style diet, this versatile cheese provides both nutrition and indulgence in its tiny, creamy form.
