One cup of Mozzarella wrap is around 230.3 grams and contains approximately 5.4 calories, 31.1 grams of protein, 27.2 grams of fat, and 45.7 grams of carbohydrates.
Mozzarella Wrap is a delicious and versatile dish that features soft, creamy mozzarella cheese wrapped in a thin, soft tortilla. Originating from Italian cuisine, this delightful snack brings together the best of fresh flavors. Often paired with vibrant vegetables like juicy tomatoes, crisp spinach, or zesty bell peppers, it makes for a colorful, nutritious meal option. Low in carbohydrates and packed with protein, the Mozzarella Wrap is perfect for those seeking a healthier alternative without sacrificing taste. Whether enjoyed on its own or with a side of marinara, it's a delightful treat you won't want to miss!
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Nutrition Information
Calories |
5.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 12.3 g | 61% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.6 mg | 25% | |
| Sodium | 1072.9 mg | 46% | |
| Total Carbohydrates | 45.7 g | 16% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.6 g | ||
| protein | 31.1 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 613.3 mg | 47% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 230.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
