One cup of Mozzarella whole milk is around 112 grams and contains approximately 336 calories, 24 grams of protein, 25 grams of fat, and 2.5 grams of carbohydrates.
Mozzarella Whole Milk is a creamy, delicious cheese made from high-quality whole milk, originating from Italy. Renowned for its soft, stretchy texture and mild flavor, it's a staple in classic dishes like pizza and caprese salad. Packed with protein and calcium, Mozzarella Whole Milk supports strong bones and muscle health. While it offers essential nutrients, be mindful of its higher fat content. Enjoy it as part of a balanced diet and savor the rich taste while indulging in a tradition that dates back centuries!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 14.7 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 702 mg | 30% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 640 mg | 49% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
