1 serving (28 grams) contains 80 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0 mg | 0% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozzarella twists
Mozzarella Twists are a savory snack featuring twisted strips of golden, flaky dough wrapped around creamy mozzarella cheese, often seasoned with herbs like garlic, basil, or oregano. Originating from Italian-inspired cuisine, these bite-sized treats combine the rich, melty texture of mozzarella with the satisfying crunch of baked pastry. While mozzarella provides a source of calcium and protein, the dough, typically made from refined flour, contributes carbohydrates and fat, especially if brushed with butter or oil before baking. Moderation is key, as they can be high in saturated fat and sodium depending on the recipe. Mozzarella Twists are a tasty appetizer or snack, great for sharing, but should be balanced with nutrient-rich foods in a well-rounded diet.
