One cup of Mozzarella stuffed square arepa is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Mozzarella Stuffed Square Arepa is a delicious twist on the traditional Venezuelan arepa, featuring a golden, crispy exterior filled with gooey, melted mozzarella cheese. Made from gluten-free cornmeal, these square-shaped delights are not only satisfying but also versatile. Stuffed with fresh ingredients like tomatoes and herbs, they offer a burst of flavor with every bite. Plus, packed with protein from the cheese and fiber from the cornmeal, they make for a nourishing snack or meal option. Enjoy this savory treat, perfect for any time of day!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 476.2 mg | 36% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.