One cup of Mozzarella stick is around 238.5 grams and contains approximately 776.9 calories, 38.5 grams of protein, 46.2 grams of fat, and 61.5 grams of carbohydrates.
Mozzarella sticks are a delicious, cheesy delight that originated from Italian cuisine. Made with gooey, stretchy mozzarella cheese, they are coated in a crispy breadcrumbs layer and typically fried to golden perfection. While they offer a satisfying crunch and melty center, they can be rich in calories and fat. But enjoyed in moderation, they can be a fun snack or appetizer, often paired with marinara sauce for an extra burst of flavor. Indulge in the cheesy goodness of mozzarella sticks, a favorite treat for cheese lovers everywhere!
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Nutrition Information
Calories |
776.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.2 g | 59% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.6 mg | 28% | |
| Sodium | 2053.8 mg | 89% | |
| Total Carbohydrates | 61.5 g | 22% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 7.7 g | ||
| protein | 38.5 g | 77% | |
| Vitamin D | 15.4 mcg | 77% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 253.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
