1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
726.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 51.3 g | 65% | |
Saturated Fat | 29.9 g | 149% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 170.9 mg | 56% | |
Sodium | 1709.4 mg | 74% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.5 g | ||
protein | 51.3 g | 102% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1709.4 mg | 131% | |
Iron | 1.7 mg | 9% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mozzarella slices are a classic cheese originating from Italy, traditionally made from the milk of water buffalo but now commonly produced using cow’s milk. Known for their mild, creamy flavor and soft texture, mozzarella is a staple in Italian cuisine, enhancing dishes like pizza, Caprese salad, and pasta. These slices are rich in protein and calcium, supporting muscle health and bone strength. They also contain essential vitamins such as vitamin B12 and phosphorus. While mozzarella is lower in fat and sodium compared to aged cheeses, moderation is key, as it still contributes saturated fat and calories to your diet. Opt for part-skim varieties for a lighter option or fresh mozzarella for fewer additives. Perfect for snacking or meal preparation, mozzarella slices deliver both nutrition and versatility, offering a wholesome way to add dairy to your diet while indulging in its creamy goodness.