Mozzarella slices

Mozzarella slices

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
726.5
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 170.9 mg 56%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 1.7 mg 9%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)

About Mozzarella slices

Mozzarella slices are a classic cheese originating from Italy, traditionally made from the milk of water buffalo but now commonly produced using cow’s milk. Known for their mild, creamy flavor and soft texture, mozzarella is a staple in Italian cuisine, enhancing dishes like pizza, Caprese salad, and pasta. These slices are rich in protein and calcium, supporting muscle health and bone strength. They also contain essential vitamins such as vitamin B12 and phosphorus. While mozzarella is lower in fat and sodium compared to aged cheeses, moderation is key, as it still contributes saturated fat and calories to your diet. Opt for part-skim varieties for a lighter option or fresh mozzarella for fewer additives. Perfect for snacking or meal preparation, mozzarella slices deliver both nutrition and versatility, offering a wholesome way to add dairy to your diet while indulging in its creamy goodness.