Mozzarella slice

Mozzarella slice

Dairy.

Item Rating: 46/100

1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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726.5
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 128.2 mg 42%
Sodium 1282.1 mg 55%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 4.3 g
protein 51.3 g 102%
Vitamin D 102.6 mcg 513%
Calcium 1709.4 mg 131%
Iron 1.7 mg 9%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)

About Mozzarella slice

Mozzarella Slice is a classic offering inspired by Italian cuisine, featuring a thin slice of pizza topped with creamy mozzarella cheese, vibrant tomato sauce, and a crispy crust baked to golden perfection. The mozzarella provides a rich source of calcium and protein, supporting bone health and muscle repair. Tomatoes in the sauce contribute lycopene, an antioxidant linked to heart health. The crust is traditionally made from a blend of flour, water, yeast, and salt, providing energy-rich carbohydrates, though refined flour may lack fiber. While Mozzarella Slice delivers key nutrients, its sodium content from the cheese and toppings should be enjoyed in moderation, particularly for those watching their salt intake. Opting for whole-grain crust or minimizing added oils can enhance its heart-health profile, making it a delicious yet balanced choice when included mindfully in your diet.