Mozzarella salad

Mozzarella salad

Appetizer

Item Rating: 20/100

One cup of Mozzarella salad is around 236.6 grams and contains approximately 123026.0 calories, 8044.0 grams of protein, 7334.2 grams of fat, and 8990.4 grams of carbohydrates.

Mozzarella Salad is a delightful and fresh Italian dish that showcases creamy mozzarella cheese, bright cherry tomatoes, and crisp basil leaves. Drizzled with a touch of extra virgin olive oil and balsamic vinegar, this salad bursts with flavor and color. Rich in protein and calcium from the mozzarella, it offers a satisfying yet light option perfect for any meal. Packed with vitamins from the tomatoes and antioxidants from the basil, it's not only delicious but also a healthful choice. Perfect as an appetizer or a refreshing side, Mozzarella Salad is a taste of Italy on your plate.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
123026.0
calories
8044.0
protein
8990.4
carbohydrates
7334.2
fat

Nutrition Information

1 cup (236.6g)
Calories
123026.0
% Daily Value*
Total Fat 7334.2 g 9402%
Saturated Fat 3312.2 g 16561%
Polyunsaturated Fat 0 g
Cholesterol 13012.4 mg 4337%
Sodium 236588.4 mg 10286%
Total Carbohydrates 8990.4 g 3269%
Dietary Fiber 2365.9 g 8449%
Sugars 2365.9 g
protein 8044.0 g 16088%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1419.5 mg 7886%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

26.8%
24.0%
49.2%
Fat: 66007 cal (49.2%)
Protein: 32176 cal (24.0%)
Carbs: 35961 cal (26.8%)