1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mozzarella Ravioli is a classic dish rooted in Italian cuisine, offering a flavorful combination of tender pasta and creamy mozzarella cheese filling. These delicate pillows of dough are typically made from flour, eggs, and water, while the interior features fresh mozzarella cheese, often complemented with herbs such as basil or parsley for added zest. Served with marinara, pesto, or a light butter sauce, Mozzarella Ravioli brings a comforting and indulgent experience. Rich in protein and calcium from the cheese, it supports bone health and energy levels. However, its nutritional profile can be higher in carbohydrates and saturated fats, depending on preparation methods and additional toppings. Opt for whole-grain pasta or reduced-fat cheese options for a healthier twist. This versatile dish appeals to diverse palates and serves as a delightful centerpiece or side in a variety of meals.