Mozzarella pizza

Mozzarella pizza

Dinner

Item Rating: 62/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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560.0
calories
24
protein
64.0
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 1120.0 mg 48%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 3.2 mg 17%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.8%
18.3%
32.9%
Fat: 172 cal (32.9%)
Protein: 96 cal (18.3%)
Carbs: 256 cal (48.8%)

About Mozzarella pizza

Mozzarella pizza is a classic dish rooted in Italian cuisine, beloved worldwide for its simplicity and flavorful charm. This pizza features a thin or thick crust base topped with a vibrant tomato sauce, a generous layer of creamy mozzarella cheese, and often finished with Italian herbs like basil and oregano. Mozzarella, a great source of protein and calcium, contributes to strong bones and muscle health, while tomatoes provide antioxidants like lycopene, which support heart health. However, depending on portion size and preparation, mozzarella pizza can be high in calories, sodium, and saturated fats, making moderation key for a balanced diet. Customize it with fresh vegetables or lean protein for added nutritional value. Whether enjoyed fresh from a wood-fired oven or as a homemade creation, mozzarella pizza remains a comforting and versatile favorite among pizza enthusiasts.