1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 1120.0 mg | 48% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mozzarella pizza is a classic dish rooted in Italian cuisine, beloved worldwide for its simplicity and flavorful charm. This pizza features a thin or thick crust base topped with a vibrant tomato sauce, a generous layer of creamy mozzarella cheese, and often finished with Italian herbs like basil and oregano. Mozzarella, a great source of protein and calcium, contributes to strong bones and muscle health, while tomatoes provide antioxidants like lycopene, which support heart health. However, depending on portion size and preparation, mozzarella pizza can be high in calories, sodium, and saturated fats, making moderation key for a balanced diet. Customize it with fresh vegetables or lean protein for added nutritional value. Whether enjoyed fresh from a wood-fired oven or as a homemade creation, mozzarella pizza remains a comforting and versatile favorite among pizza enthusiasts.