1 serving (30 grams) contains 84 calories, 7.5 grams of protein, 5.1 grams of fat, and 0.7 grams of carbohydrates.
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Nutrition Information
Calories |
672 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.8 g | 52% | |
| Saturated Fat | 26.4 g | 132% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 1560 mg | 67% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1200 mg | 92% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozzarella per pizza
Mozzarella Per Pizza is a classic, creamy cheese crafted from cow's milk, widely recognized as a staple in Italian cuisine. Originating in Italy, its mild flavor and stretchy texture make it perfect for topping pizzas, melting evenly under heat. Rich in protein and calcium, Mozzarella supports bone health and muscle function, aligning with a balanced diet when consumed in moderation. It contains essential nutrients like Vitamin B12, zinc, and phosphorus, beneficial for overall wellness. However, being a full-fat cheese, it is relatively high in saturated fats and sodium, factors to consider for heart health and dietary restrictions. Mozzarella Per Pizza is a versatile ingredient, lending indulgence and authenticity to dishes like Margherita pizza and Caprese salad, while offering a homemade feel to culinary creations. To maximize its benefits, opt for controlled portions or part-skim varieties for a health-conscious enjoyment of this beloved Italian cheese.
