1 serving (28 grams) contains 70 calories, 5.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 726.5 mg | 31% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 854.7 mg | 65% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozzarella pearls
Mozzarella pearls are bite-sized balls of fresh mozzarella cheese, originating from Italy and celebrated in Mediterranean cuisine. Made from cow’s milk or buffalo milk, they boast a soft texture, delicate flavor, and creamy, milky interior. Rich in protein and calcium, mozzarella pearls support bone health and muscle function. They are relatively low in calories and fat compared to aged cheeses, making them a lighter choice for cheese lovers. However, their sodium content can be moderate to high, so portion control is recommended for those watching salt intake. Mozzarella pearls are versatile and perfect for salads, appetizers, or as a fresh snack. Enjoy their mild taste and impressive nutritional benefits while complementing your meals with this delightful Italian classic.
