1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozzarella pasta
Mozzarella Pasta is a creamy and comforting dish rooted in Italian cuisine, known for its simple yet indulgent flavors. This dish typically combines tender pasta with fresh mozzarella cheese, a tomato-based sauce, and a medley of herbs like basil and oregano. Some variations may include olive oil, garlic, or seasonal vegetables for added complexity. Rich in calcium and protein from the mozzarella, it also provides energy from the carbohydrates in the pasta. However, its appeal lies in the balance—moderation is key, as it can be high in saturated fats depending on the cheese and oil used. For a healthier take, whole-grain pasta and reduced-fat mozzarella are excellent alternatives. Mozzarella Pasta is a versatile, crowd-pleasing meal that embodies the heartiness of Italian cooking while offering customization to suit diverse tastes and dietary preferences.
