Mozzarella low fat shredded

Mozzarella low fat shredded

Dairy

Item Rating: 42/100

One cup of Mozzarella low fat shredded is around 112 grams and contains approximately 320 calories, 32 grams of protein, 18 grams of fat, and 4 grams of carbohydrates.

Mozzarella Low Fat Shredded is a delicious blend of protein-rich mozzarella cheese crafted for a lighter lifestyle. Made from high-quality skim milk, it delivers that creamy, melted goodness you love while reducing calories and fat. Perfect for topping your favorite Italian dishes, salads, or even as a delightful addition to a quesadilla, this versatile cheese brings authentic flavor to every meal. Enjoy guilt-free indulgence, as it’s low in saturated fat and an excellent source of calcium. Elevate your cooking with Mozzarella Low Fat Shredded—savor the taste without compromising your health!

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320
calories
32
protein
4
carbohydrates
18
fat

Nutrition Information

1 cup (112g)
Calories
320
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 800 mg 34%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 4 g
protein 32 g 64%
Vitamin D 0 mcg 0%
Calcium 800 mg 61%
Iron 0.8 mg 4%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.2%
41.8%
52.9%
Fat: 162 cal (52.9%)
Protein: 128 cal (41.8%)
Carbs: 16 cal (5.2%)