One cup of Mozzarella low fat shredded is around 112 grams and contains approximately 320 calories, 32 grams of protein, 18 grams of fat, and 4 grams of carbohydrates.
Mozzarella Low Fat Shredded is a delicious blend of protein-rich mozzarella cheese crafted for a lighter lifestyle. Made from high-quality skim milk, it delivers that creamy, melted goodness you love while reducing calories and fat. Perfect for topping your favorite Italian dishes, salads, or even as a delightful addition to a quesadilla, this versatile cheese brings authentic flavor to every meal. Enjoy guilt-free indulgence, as it’s low in saturated fat and an excellent source of calcium. Elevate your cooking with Mozzarella Low Fat Shredded—savor the taste without compromising your health!
Calories |
320 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18 g | 23% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 800 mg | 34% | |
Total Carbohydrates | 4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4 g | ||
protein | 32 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 800 mg | 61% | |
Iron | 0.8 mg | 4% | |
Potassium | 80 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.