Mozzarella low fat shredded

Mozzarella low fat shredded

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 80 calories, 8.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.

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320
calories
32
protein
4
carbohydrates
18
fat

Nutrition Information

1 cup (112g)
Calories
320
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 800 mg 34%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 4 g
protein 32 g 64%
Vitamin D 0 mcg 0%
Calcium 800 mg 61%
Iron 0.8 mg 4%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.2%
41.8%
52.9%
Fat: 162 cal (52.9%)
Protein: 128 cal (41.8%)
Carbs: 16 cal (5.2%)

About Mozzarella low fat shredded

Mozzarella Low Fat Shredded offers the creamy, mild flavor of traditional mozzarella with a reduced fat content, perfect for those seeking a healthier alternative. Made from skim or part-skim milk, it retains the essential dairy ingredients that give mozzarella its signature stretch and versatility. Originating from Italy, mozzarella is a staple in Mediterranean cuisine and widely used in dishes like pizza, pasta, and salads. This shredded version is conveniently pre-portioned for easy melting and even coverage. Lower in calories and saturated fat compared to regular mozzarella, it supports a balanced diet without compromising on taste. Rich in protein and calcium, it contributes to muscle health and bone strength. However, like all cheeses, it contains sodium, so moderation is key. Whether you’re crafting low-fat recipes or enhancing your favorite meals, Mozzarella Low Fat Shredded combines health-conscious choices with the timeless pleasure of cheese.