One cup of Mozzarella low fat cheese is around 253.0 grams and contains approximately 632.5 calories, 63.3 grams of protein, 40.7 grams of fat, and 9.0 grams of carbohydrates.
Mozzarella Low Fat Cheese is a delicious and nutritious alternative for cheese lovers. Made from high-quality cow's milk, it's crafted using traditional Italian methods that ensure a creamy texture and mild flavor. With reduced fat content, this cheese offers a lighter option without sacrificing taste, making it perfect for salads, pizzas, and pasta dishes. Packed with protein and calcium, it supports healthy bones and muscle function while being lower in calories. Enjoy Mozzarella Low Fat Cheese guilt-free as a versatile ingredient in your favorite meals!
Calories |
632.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.7 g | 52% | |
Saturated Fat | 27.1 g | 135% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 135.5 mg | 45% | |
Sodium | 1716.9 mg | 74% | |
Total Carbohydrates | 9.0 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9.0 g | ||
protein | 63.3 g | 126% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2006.0 mg | 154% | |
Iron | 0 mg | 0% | |
Potassium | 198.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.