1 serving (21 grams) contains 52 calories, 5.2 grams of protein, 3.4 grams of fat, and 0.7 grams of carbohydrates.
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Nutrition Information
Calories |
632.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.7 g | 52% | |
| Saturated Fat | 27.1 g | 135% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.5 mg | 45% | |
| Sodium | 1716.9 mg | 74% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.0 g | ||
| protein | 63.3 g | 126% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2006.0 mg | 154% | |
| Iron | 0 mg | 0% | |
| Potassium | 198.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozzarella low fat cheese
Mozzarella Low Fat Cheese is a lighter version of the traditional Italian cheese, celebrated for its mild flavor and stretchy texture. Made from skim or partially skimmed milk, it contains less fat and fewer calories compared to regular mozzarella, making it an excellent choice for those seeking a healthier alternative while still enjoying creamy, delicious cheese. Packed with protein, calcium, and essential nutrients, Mozzarella Low Fat Cheese supports bone health and muscle function. Its reduced fat content caters to low-fat diets, though it should still be consumed in moderation to manage sodium intake. Commonly used in Mediterranean and Italian cuisines, it enhances dishes such as salads, sandwiches, pizzas, and pastas. With its classic taste and versatile nature, Mozzarella Low Fat Cheese combines flavor and nutrition seamlessly, making it a popular choice in both everyday and health-conscious culinary creations.
