Mozzarella light
Item Rating: 59/100
One cup of Mozzarella light is around 239 grams and contains approximately 414 calories, 50 grams of protein, 22 grams of fat, and 5.3 grams of carbohydrates.
Mozzarella Light is a delicious, lower-fat twist on the classic Italian cheese. Made from high-quality milk, it offers a creamy texture and mild flavor that enhances your favorite dishes. With fewer calories and less fat than traditional mozzarella, it’s perfect for health-conscious cheese lovers. Ideal for salads, pizzas, and pasta, Mozzarella Light brings a taste of Italy to your table while keeping your diet in check. Enjoy the rich flavor you love, guilt-free!
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 414.0171 |
| Total Fat 22.2564g | 0% |
| Saturated Fat 14.5983g | 0% |
| Cholesterol 129.2308mg | 0% |
| Sodium 892.6496mg | 0% |
| Total Carbohydrate 5.265g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3932g | |
| Protein 49.5385g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1749.4017mg | 0% |
| Iron 0.4786mg | 0% |
| Potassium 119.6581mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.7%
Protein: 47.2%
Carbs: 5.0%