1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozzarella levain sandwich
The Mozzarella Levain Sandwich is a delightful fusion of rustic artisan bread and creamy Italian cheese. Crafted with tangy sourdough levain, this sandwich is layered with fresh mozzarella, ripe tomatoes, aromatic basil, and a drizzle of extra virgin olive oil. Inspired by the flavors of Mediterranean cuisine, it delivers a perfect balance of freshness and richness. Mozzarella provides protein and calcium, while the olive oil offers heart-healthy monounsaturated fats and antioxidants. The tomatoes and basil contribute vitamins and essential plant compounds. While these ingredients bring nutritional benefits, the sandwich is moderately high in calories due to the cheese and olive oil content, making portion control key. Enjoy it as a wholesome lunch or light dinner, paired with a crisp green salad for added fiber.
