1 serving (28 grams) contains 45 calories, 9.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 76.9 g | 153% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozzarella fat free cheese
Mozzarella Fat-Free Cheese is a lighter variation of the classic Italian cheese, originating from Italy and traditionally made using buffalo or cow's milk. In its fat-free form, this cheese offers a healthier alternative for those seeking to reduce their fat intake while still enjoying creamy, mild flavors. Made from skim milk, it is rich in protein and calcium, supporting muscle health and bone strength, and is naturally gluten-free. Despite its fat-free formulation, Mozzarella retains its soft texture and melts beautifully, making it ideal for dishes like pizza, pasta, or salads. However, its reduced-fat content can slightly impact the richness and flavor compared to its full-fat counterpart, and some versions may include added stabilizers to maintain consistency. Overall, Mozzarella Fat-Free Cheese is a versatile and nutritious option for health-conscious eaters seeking to balance taste and wellness.
