Mozzarella di bufala campana dop

Mozzarella di bufala campana dop

Dairy

Item Rating: 57/100

1 serving (100 grams) contains 280 calories, 16.0 grams of protein, 24.0 grams of fat, and 1.0 grams of carbohydrates.

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666.7
calories
38.1
protein
2.4
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
666.7
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 38.1 g 190%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 119.0 mg 5%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 1190.5 mg 91%
Iron 0.5 mg 2%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
22.5%
76.0%
Fat: 513 cal (76.0%)
Protein: 152 cal (22.5%)
Carbs: 9 cal (1.4%)

About Mozzarella di bufala campana dop

Mozzarella di Bufala Campana DOP is a premium Italian cheese made from the rich, creamy milk of water buffaloes, primarily in the regions of Campania, Lazio, and Puglia. With its protected designation of origin (DOP), this fresh, soft cheese adheres to strict traditional production methods, ensuring authenticity and exceptional quality. Naturally low in carbohydrates, it provides a good source of protein, calcium, and phosphorus, which are essential for bone and muscle health. Its smooth, elastic texture and mildly tangy flavor make it a prized ingredient in Italian cuisine, from Caprese salads to Neapolitan pizzas. However, it is relatively high in fat and sodium, so moderation is key for those managing their caloric or salt intake. Free from artificial additives, Mozzarella di Bufala Campana DOP is a delicious, wholesome addition to balanced diets when enjoyed in appropriate portions.