1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozzarella chicken
Mozzarella Chicken is a flavorful dish that combines tender, seasoned chicken breasts topped with rich marinara sauce and melted mozzarella cheese. Originating from Italian-inspired cuisine, this dish captures the essence of comforting, wholesome flavors. The chicken serves as a high-protein, low-carb base, making it an excellent option for those aiming to increase protein intake. The marinara sauce often features heart-healthy tomatoes, garlic, and herbs, while the mozzarella cheese provides calcium and adds creamy texture. However, depending on preparation, the cheese and sauce may introduce higher amounts of saturated fat or sodium, so portion control and ingredient choice are key for a balanced meal. Often paired with roasted vegetables or a light green salad, Mozzarella Chicken is a versatile option for those seeking a satisfying and nutrient-rich addition to their menu.
