Mozzarella cheese wrapped in prosciutto

Mozzarella cheese wrapped in prosciutto

Appetizer

Item Rating: 41/100

One cup of Mozzarella cheese wrapped in prosciutto is around 238.1 grams and contains approximately 714.3 calories, 47.6 grams of protein, 57.1 grams of fat, and 2.4 grams of carbohydrates.

Mozzarella Cheese Wrapped In Prosciutto is a delightful Italian classic that perfectly balances creamy and savory flavors. This dish features fresh, soft mozzarella, enveloped in thin, delicious slices of prosciutto, a dry-cured ham renowned for its rich, umami taste. Originating from Italy, it’s a staple in antipasto platters, celebrated for its simple yet luxurious appeal. While mozzarella provides a good source of calcium and protein, prosciutto offers heart-healthy monounsaturated fats. Enjoying this treat in moderation can elevate your snacking experience while adding a touch of gourmet flair!

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714.3
calories
47.6
protein
2.4
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1904.8 mg 82%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 1190.5 mg 91%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.3%
26.7%
72.0%
Fat: 513 cal (72.0%)
Protein: 190 cal (26.7%)
Carbs: 9 cal (1.3%)