One cup of Mozzarella cheese stick is around 239.3 grams and contains approximately 683.8 calories, 59.8 grams of protein, 51.3 grams of fat, and 8.5 grams of carbohydrates.
Mozzarella Cheese Stick is a delicious snack made from fresh mozzarella cheese, often coated in a crispy golden breading. Originating from Italy, this classic cheese brings a taste of tradition to every bite. Each stick is packed with protein, making it a satisfying option for both kids and adults. While they offer a delightful cheesy flavor, they are often fried, so moderation is key for a balanced diet. Perfect for dipping in marinara sauce or enjoying on their own, Mozzarella Cheese Sticks are a tasty treat that can bring joy to any occasion!
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 1453.0 mg | 63% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1623.9 mg | 124% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
